nutritious food, natural living, faith in Him
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We love love love almond butter at our house. I think even if we didn’t have to avoid peanut butter like the plague (due to our oldest’s allergy), we’d still eat almond butter often. Almonds are, by far, my favorite nut. They are so versatile and are full of vitamins, minerals, fiber, protein and good fat. Last night as I was falling asleep I was thinking about today and all that I would need to do. I took a mental {Read More}
We all know Chick-fil-A has gotten a lot of press lately, after its CEO took his personal views on gay rights public. Understandably, I’ve seen lots of heated opinions in both directions. So, while we’re on the topic of the politics of food companies, let’s focus for a minute on something I think we can ALL agree on: aborted fetal cells have no place in the production of our food. Personal feelings on abortion aside, I can’t imagine anyone not {Read More}
Italian Scramble 2 cups fresh baby spinach2 tablespoons fresh basil, ripped coursely4 egg whites2 tablespoons goat cheese1 Roma tomato, choppedHimalayan pink salt, to taste (or use sea salt, but pink salt has lots of minerals!) In a large saute pan, saute spinach and basil in a little extra virgin olive oil. Once it’s wilted, add the eggs and cheese and scramble until eggs are cooked, but still moist. Top with tomato and salt. Enjoy!
